Wise 27 August

Refreshingly Real

Bethells Beach Surf Club

Learn ways that are easily integrated into busy lives for physical mental and emotional well being.

Susie Spiller and Irina Borowski have a wealth of knowledge and can tailor content to suit your background and experience.

You can expect a day of living NVC. We will offer a variety of communication practices, supporting ourselves with nourishing nutrient dense food. There will also be a Yoga Nidra session to help integrate our days learning.

We both believe in the importance of authentic self connection - from here we thrive.

Register here

Cost: $120 and bring a friend for half price

Enquiries welcome, contact:

Susie Spiller
Yoga, Communication & Food
p: 64 21 770 107
e: susie@susiespiller.com

If you're not able to attend a public training or would enjoy one on one support feel free to contact me for an initial consult at no charge.